Workouts

60 min Power Zone Endurance Ride
Denis Morton
Thursday 1/19/23 @ 11:2 AM
Difficulty: 7.38 / 10
428kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/17/23 @ 1:45 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/17/23 @ 12:53 AM
Difficulty: 6.86 / 10
311kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/15/23 @ 12:11 PM
Difficulty: 7.26 / 10
442kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/12/23 @ 11:34 AM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/12/23 @ 10:30 AM
Difficulty: 7.14 / 10
429kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/11/23 @ 12:13 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/11/23 @ 11:7 AM
Difficulty: 7.39 / 10
453kj
77rpm
43%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 1/10/23 @ 11:36 AM
Difficulty: 3.43 / 10
 
20 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/10/23 @ 11:14 AM
Difficulty: 6.4 / 10
106kj
87rpm
34%
15mph