Workouts

45 min Power Zone Ride
Matt Wilpers
Sunday 2/26/23 @ 12:31 PM
Difficulty: 8.16 / 10
341kj
80rpm
41%
17mph
10 min Tropical House Full Body Stretch
Ben Alldis
Friday 2/24/23 @ 3:46 PM
Difficulty: 3.72 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 2:34 PM
Difficulty: 8.04 / 10
467kj
88rpm
39%
18mph
30 min Pop Two for One Ride
Cody & Leanne
Thursday 2/23/23 @ 4:59 PM
Difficulty: 7.18 / 10
226kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/21/23 @ 11:53 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/21/23 @ 11:1 PM
Difficulty: 7.01 / 10
344kj
92rpm
38%
18mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 3:24 PM
Difficulty: 7.96 / 10
352kj
90rpm
39%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/17/23 @ 11:35 AM
Difficulty: 3.18 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 2/17/23 @ 10:30 AM
Difficulty: 7.67 / 10
431kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Sam Yo
Thursday 2/16/23 @ 12:39 AM
Difficulty: 3.2 / 10