Workouts

30 min Sleep Meditation
Aditi Shah
Monday 1/15/24 @ 5:42 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Sunday 1/14/24 @ 3:51 PM
Difficulty: 3.37 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Sunday 1/14/24 @ 3:17 PM
Difficulty: 0 / 10
207kj
86rpm
38%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/11/24 @ 11:32 AM
Difficulty: 3.18 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 1/11/24 @ 10:53 AM
Difficulty: 7.19 / 10
212kj
78rpm
41%
17mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 1/7/24 @ 8:3 PM
Difficulty: 3.19 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 1/7/24 @ 7:27 PM
Difficulty: 6.51 / 10
194kj
81rpm
38%
17mph
5 min Post-Ride Stretch
Ben Alldis
Saturday 1/6/24 @ 3:9 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 1/6/24 @ 2:17 PM
Difficulty: 6.9 / 10
327kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 1/4/24 @ 12:16 PM
Difficulty: 3.21 / 10