Workouts
321kj
82rpm
39%
17mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 6/30/23 @ 11:58 AM
Difficulty: 0 / 10
30 min Power Zone Hip Hop Ride
Matt Wilpers
Friday 6/30/23 @ 11:19 AM
Difficulty: 7.44 / 10
209kj
83rpm
38%
16mph
304kj
83rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 6/28/23 @ 11:32 AM
Difficulty: 6.55 / 10
181kj
85rpm
36%
16mph