bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

Workouts

5 min Warm Up Row
Matt Wilpers
Tuesday 5/23/23 @ 10:47 AM
Difficulty: 3.96 / 10
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20 min HIIT Row
Ash Pryor
Wednesday 5/17/23 @ 11:21 AM
Difficulty: 6.4 / 10
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5 min Warm Up Row
Adrian Williams
Wednesday 5/17/23 @ 11:15 AM
Difficulty: 4.36 / 10
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20 min Intervals Row
Matt Wilpers
Tuesday 5/16/23 @ 11:13 AM
Difficulty: 6.79 / 10
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15 min Pace Target Test
Alex Karwoski
Monday 5/15/23 @ 11:22 AM
Difficulty: 6.42 / 10
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5 min Warm Up Row
Katie Wang
Monday 5/15/23 @ 11:15 AM
Difficulty: 4.98 / 10
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20 min Classic Rock Row
Alex Karwoski
Thursday 5/11/23 @ 11:20 AM
Difficulty: 6.78 / 10
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20 min HIIT Row
Katie Wang
Monday 5/8/23 @ 11:30 PM
Difficulty: 8.28 / 10
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10 min Warm Up Row
Ash Pryor
Monday 5/8/23 @ 11:19 PM
Difficulty: 5.16 / 10
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20 min Intervals Row
Matt Wilpers
Wednesday 5/3/23 @ 11:15 AM
Difficulty: 6.9 / 10
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