bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

Workouts

20 min HIIT Row
Alex Karwoski
Tuesday 6/6/23 @ 11:19 AM
Difficulty: 7.34 / 10
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5 min Warm Up Row
Ash Pryor
Tuesday 6/6/23 @ 11:13 AM
Difficulty: 4.13 / 10
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20 min 2000s Pop Ride
Ally Love
Monday 6/5/23 @ 11:0 AM
Difficulty: 7.23 / 10
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162kj
76rpm
44%
18mph
20 min Intervals Row
Matt Wilpers
Thursday 6/1/23 @ 11:19 AM
Difficulty: 6.27 / 10
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20 min HIIT Row
Ash Pryor
Tuesday 5/30/23 @ 10:39 PM
Difficulty: 6.27 / 10
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20 min Memorial Day Ride
Olivia Amato
Monday 5/29/23 @ 12:20 PM
Difficulty: 7.64 / 10
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68kj
75rpm
46%
18mph
15 min 90s Pop Row
Alex Karwoski
Wednesday 5/24/23 @ 2:58 PM
Difficulty: 6.36 / 10
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20 min Endurance Row
Alex Karwoski
Wednesday 5/24/23 @ 2:29 PM
Difficulty: 6 / 10
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5 min Cool Down Row
Ash Pryor
Tuesday 5/23/23 @ 11:15 AM
Difficulty: 4.16 / 10
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20 min Intervals Row
Matt Wilpers
Tuesday 5/23/23 @ 10:54 AM
Difficulty: 6.9 / 10
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