bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

bustanut
BOS via PHL via BUF
Total Rides: 1057

Following

Workouts

5 min Warm Up Row
Katie Wang
Monday 7/10/23 @ 10:51 AM
Difficulty: 4.69 / 10
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15 min EDM Row
Ash Pryor
Tuesday 6/27/23 @ 11:54 AM
Difficulty: 6.3 / 10
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5 min Warm Up Row
Matt Wilpers
Tuesday 6/27/23 @ 11:48 AM
Difficulty: 3.79 / 10
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20 min HIIT Row
Alex Karwoski
Thursday 6/22/23 @ 11:20 AM
Difficulty: 7.53 / 10
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20 min HIIT Row
Ash Pryor
Tuesday 6/20/23 @ 11:12 AM
Difficulty: 7.26 / 10
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5 min Warm Up Row
Katie Wang
Tuesday 6/20/23 @ 11:6 AM
Difficulty: 4.69 / 10
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10 min Form & Drills Row: The Finish
Alex Karwoski
Friday 6/16/23 @ 11:18 AM
Difficulty: 4.8 / 10
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15 min Classic Rock Row
Katie Wang
Friday 6/16/23 @ 11:1 AM
Difficulty: 6.89 / 10
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20 min HIIT Row
Alex Karwoski
Wednesday 6/14/23 @ 10:26 AM
Difficulty: 7.73 / 10
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30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 10:57 AM
Difficulty: 8.01 / 10
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348kj
71rpm
55%
20mph