Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 12/26/23 @ 11:50 AM
Difficulty: 6.49 / 10
273kj
79rpm
45%
19mph
20 min Advanced Beginner Row
Matt Wilpers
Tuesday 12/12/23 @ 10:58 AM
Difficulty: 6.03 / 10
340kj
87rpm
47%
21mph