busta_sweat
#iLuv2ROW
Total Rides: 1234

Following

busta_sweat
#iLuv2ROW
Total Rides: 1234

Following

Workouts

30 min Endurance Row
Alex Karwoski
Friday 8/25/23 @ 2:27 PM
Difficulty: 6.74 / 10
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10 min Form & Drills Row
Alex Karwoski
Sunday 8/20/23 @ 2:50 PM
Difficulty: 4.66 / 10
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20 min 80s Row
Ash Pryor
Sunday 8/20/23 @ 2:29 PM
Difficulty: 6.63 / 10
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15 min Intervals Row
Alex Karwoski
Friday 8/18/23 @ 2:24 PM
Difficulty: 7.45 / 10
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30 min Hip Hop Tour: The South Ride
Denis Morton
Thursday 8/17/23 @ 4:11 PM
Difficulty: 7.36 / 10
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281kj
87rpm
44%
19mph
5 min Cool Down Ride
Kendall Toole
Wednesday 8/16/23 @ 4:30 PM
Difficulty: 4.14 / 10
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20kj
67rpm
36%
13mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 8/16/23 @ 3:56 PM
Difficulty: 8.35 / 10
View Class
291kj
86rpm
44%
20mph
10 min EDM Row
Adrian Williams
Tuesday 8/15/23 @ 3:45 PM
Difficulty: 6.7 / 10
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45 min Endurance Row
Alex Karwoski
Tuesday 8/15/23 @ 2:59 PM
Difficulty: 6.69 / 10
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5 min Cool Down Row
Adrian Williams
Monday 8/14/23 @ 3:22 PM
Difficulty: 3.72 / 10
View Class