Workouts

20 min Pop Punk Row
Alex Karwoski
Sunday 12/10/23 @ 3:26 PM
Difficulty: 6.77 / 10
 
10 min Craig David Cool Down Ride
Leanne Hainsby
Saturday 12/9/23 @ 3:46 PM
Difficulty: 0 / 10
38kj
73rpm
34%
13mph
45 min 90s Ride
Robin Arzón
Saturday 12/9/23 @ 2:57 PM
Difficulty: 8.03 / 10
391kj
85rpm
42%
19mph
Friday 12/8/23 @ 3:31 PM
Difficulty: NaN / 10
27kj
94rpm
32%
15mph
30 min blink-182 Ride
Kendall Toole
Friday 12/8/23 @ 2:59 PM
Difficulty: 7.96 / 10
263kj
85rpm
42%
19mph
30 min Endurance Row
Alex Karwoski
Thursday 12/7/23 @ 6:37 PM
Difficulty: 6.51 / 10
 
5 min Cool Down Ride
Kendall Toole
Sunday 12/3/23 @ 4:0 PM
Difficulty: 4.14 / 10
18kj
65rpm
36%
13mph
30 min Hip Hop Ride
Kendall Toole
Sunday 12/3/23 @ 3:27 PM
Difficulty: 8.01 / 10
242kj
79rpm
43%
18mph
5 min Cool Down Row
Alex Karwoski
Saturday 12/2/23 @ 4:39 PM
Difficulty: 3.63 / 10
 
20 min KISS Row
Alex Karwoski
Saturday 12/2/23 @ 4:19 PM
Difficulty: 6.78 / 10