Workouts

45 min EDM Ride
Kendall Toole
Saturday 1/6/24 @ 3:28 PM
Difficulty: 8.33 / 10
396kj
77rpm
46%
19mph
5 min Ripley Light Row
Thursday 1/4/24 @ 4:2 PM
Difficulty: 0 / 10
 
20 min 80s Row
Alex Karwoski
Thursday 1/4/24 @ 3:41 PM
Difficulty: 6.81 / 10
 
Tuesday 1/2/24 @ 5:30 PM
Difficulty: NaN / 10
94kj
85rpm
36%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 1/2/24 @ 4:58 PM
Difficulty: 6.49 / 10
247kj
85rpm
42%
18mph
Sunday 12/31/23 @ 5:42 PM
Difficulty: NaN / 10
71kj
90rpm
38%
17mph
Sunday 12/31/23 @ 5:40 PM
Difficulty: NaN / 10
11kj
68rpm
46%
17mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Sunday 12/31/23 @ 5:8 PM
Difficulty: 0 / 10
276kj
83rpm
44%
19mph
45 min Endurance Row
Ash Pryor
Saturday 12/30/23 @ 4:57 PM
Difficulty: 6.53 / 10
 
5 min Cool Down Row
Katie Wang
Friday 12/29/23 @ 3:56 PM
Difficulty: 4.03 / 10