Workouts

30 min Busta Rhymes Row
Adrian Williams
Monday 8/14/23 @ 2:51 PM
Difficulty: 7.4 / 10
 
30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 1:56 PM
Difficulty: 7.48 / 10
261kj
88rpm
41%
19mph
5 min Cool Down Row
Adrian Williams
Friday 8/11/23 @ 2:46 PM
Difficulty: 3.72 / 10
 
15 min 90s Rock Row
Matt Wilpers
Friday 8/11/23 @ 2:27 PM
Difficulty: 6.41 / 10
 
30 min Barbie Ride
Olivia Amato
Wednesday 8/9/23 @ 3:25 PM
Difficulty: 7.5 / 10
266kj
82rpm
45%
19mph
30 min 90s Ride
Kendall Toole
Monday 8/7/23 @ 3:56 PM
Difficulty: 7.55 / 10
281kj
86rpm
43%
19mph
20 min South Carolina Endurance Row
Alex Karwoski
Sunday 8/6/23 @ 1:32 PM
Difficulty: 0 / 10
 
30 min Sample That Ride
Denis Morton
Saturday 8/5/23 @ 1:57 PM
Difficulty: 7.19 / 10
261kj
83rpm
43%
19mph
15 min 2000s Row
Katie Wang
Thursday 8/3/23 @ 2:51 PM
Difficulty: 6.84 / 10
 
15 min Hip Hop Row
Katie Wang
Thursday 8/3/23 @ 2:26 PM
Difficulty: 6.7 / 10