Workouts

30 min HIIT & Hills Ride
Kendall Toole
Sunday 11/20/22 @ 4:45 PM
Difficulty: 8.48 / 10
12kj
18rpm
71%
3mph
30 min LOL Cody
Cody Rigsby
Saturday 11/19/22 @ 11:42 PM
Difficulty: 6.73 / 10
33kj
42rpm
29%
7mph
30 min LOL Cody
Cody Rigsby
Monday 11/7/22 @ 9:6 PM
Difficulty: 0 / 10
44kj
50rpm
29%
8mph
30 min Pop Punk Ride
Kendall Toole
Thursday 11/3/22 @ 3:35 PM
Difficulty: 7.87 / 10
117kj
61rpm
39%
13mph
30 min Halloween Ride
Cody Rigsby
Tuesday 11/1/22 @ 8:0 PM
Difficulty: 7.74 / 10
90kj
57rpm
36%
11mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/26/22 @ 8:27 PM
Difficulty: 7.6 / 10
50kj
50rpm
31%
9mph
45 min 2000s Ride
Kendall Toole
Wednesday 10/19/22 @ 8:23 PM
Difficulty: 8.07 / 10
89kj
54rpm
33%
10mph
30 min Metal Ride
Kendall Toole
Tuesday 10/18/22 @ 8:14 PM
Difficulty: 8.86 / 10
126kj
65rpm
38%
13mph
30 min 90s Ride
Kendall Toole
Saturday 10/15/22 @ 7:56 PM
Difficulty: 7.61 / 10
53kj
53rpm
30%
9mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/12/22 @ 9:46 PM
Difficulty: 7.74 / 10
45kj
53rpm
28%
8mph