Workouts
30 min Top 50 Music Ride: #30-21
Kendall Toole
Sunday 1/8/23 @ 10:53 PM
Difficulty: 7.44 / 10
56kj
48rpm
34%
9mph
42kj
45rpm
31%
8mph
29kj
42rpm
34%
8mph
33kj
47rpm
34%
9mph
102kj
46rpm
46%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 12/22/22 @ 10:37 PM
Difficulty: 7.61 / 10
44kj
46rpm
31%
8mph
57kj
53rpm
36%
11mph
46kj
49rpm
30%
8mph
42kj
49rpm
28%
8mph
41kj
51rpm
28%
8mph