Workouts
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30 min Intervals & Arms Ride
Kendall Toole
Saturday 2/6/21 @ 11:5 PM
Difficulty: 7.99 / 10
67kj
55rpm
35%
10mph
56kj
54rpm
31%
9mph
0kj
0rpm
27%
0mph
73kj
52rpm
32%
9mph
14kj
21rpm
27%
4mph
64kj
60rpm
31%
10mph
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0rpm
100%
0mph
67kj
49rpm
39%
10mph
40kj
61rpm
28%
10mph