Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/4/21 @ 8:27 PM
Difficulty: 7.65 / 10
90kj
44rpm
36%
9mph
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 8:0 PM
Difficulty: 7.16 / 10
126kj
70rpm
37%
14mph
30 min Low Impact Ride
Kendall Toole
Friday 3/26/21 @ 8:40 PM
Difficulty: 6.34 / 10
52kj
51rpm
31%
9mph
5 min Warm Up Ride
Kendall Toole
Wednesday 3/24/21 @ 11:44 PM
Difficulty: 4.47 / 10
0kj
0rpm
26%
0mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 3/16/21 @ 7:57 PM
Difficulty: 7.76 / 10
65kj
53rpm
34%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 10:21 PM
Difficulty: 7.73 / 10
57kj
62rpm
27%
10mph
45 min BHM: Movie Buff Ride
Kendall Toole
Wednesday 3/3/21 @ 10:44 PM
Difficulty: 8.26 / 10
104kj
55rpm
34%
10mph
10 min Cool Down Ride
Cody Rigsby
Monday 3/1/21 @ 3:25 PM
Difficulty: 4.83 / 10
0kj
0rpm
7%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 2:47 PM
Difficulty: 7.23 / 10
0kj
0rpm
11%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/27/21 @ 9:46 PM
Difficulty: 7.3 / 10
66kj
43rpm
38%
9mph