Workouts

30 min Pop Ride
Cody Rigsby
Sunday 5/16/21 @ 4:17 PM
Difficulty: 7.54 / 10
78kj
46rpm
42%
11mph
20 min Groove Ride
Cody Rigsby
Thursday 5/13/21 @ 2:58 PM
Difficulty: 6.88 / 10
0kj
0rpm
25%
0mph
20 min HIIT Run
Rebecca Kennedy
Wednesday 5/5/21 @ 9:14 PM
Difficulty: 7.52 / 10
 
45 min Pop Ride
Cody Rigsby
Monday 5/3/21 @ 7:39 PM
Difficulty: 7.68 / 10
134kj
46rpm
44%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:53 PM
Difficulty: 7.27 / 10
151kj
66rpm
41%
14mph
20 min 90s Rock Run
Selena Samuela
Friday 4/30/21 @ 1:48 AM
Difficulty: 6.93 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Monday 4/19/21 @ 9:39 PM
Difficulty: 8.05 / 10
114kj
57rpm
34%
11mph
30 min 90s Ride
Cody Rigsby
Monday 4/12/21 @ 7:49 PM
Difficulty: 7.31 / 10
78kj
58rpm
34%
11mph
30 min Pop Ride
Kendall Toole
Sunday 4/11/21 @ 9:7 PM
Difficulty: 7.21 / 10
61kj
54rpm
32%
10mph
30 min Pop Ride
Cody Rigsby
Wednesday 4/7/21 @ 10:38 PM
Difficulty: 7.43 / 10
80kj
50rpm
39%
11mph