Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Thursday 7/8/21 @ 9:12 PM
Difficulty: 7.37 / 10
47kj
45rpm
40%
10mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/8/21 @ 8:44 PM
Difficulty: 6.7 / 10
47kj
48rpm
38%
10mph
20 min 80s Ride
Cody Rigsby
Wednesday 7/7/21 @ 9:15 PM
Difficulty: 7.04 / 10
65kj
72rpm
32%
12mph
20 min 90s Ride
Cody Rigsby
Wednesday 7/7/21 @ 8:52 PM
Difficulty: 7.1 / 10
65kj
51rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 7/6/21 @ 8:55 PM
Difficulty: 7.5 / 10
70kj
50rpm
37%
10mph
15 min AFO Ride: Demi Lovato
Kendall Toole
Monday 7/5/21 @ 7:55 PM
Difficulty: 7.1 / 10
53kj
56rpm
40%
13mph
30 min HIIT & Hills Ride
Kendall Toole
Sunday 7/4/21 @ 8:50 PM
Difficulty: 8.01 / 10
71kj
47rpm
39%
11mph
20 min AFO Ride: Rosalía
Cody Rigsby
Saturday 7/3/21 @ 9:11 PM
Difficulty: 0 / 10
81kj
67rpm
38%
13mph
20 min Pop Ride
Emma Lovewell
Saturday 7/3/21 @ 8:48 PM
Difficulty: 7.39 / 10
79kj
64rpm
39%
13mph
20 min Latin Ride
Cody Rigsby
Thursday 7/1/21 @ 8:26 PM
Difficulty: 7.29 / 10
64kj
57rpm
38%
12mph