Workouts

30 min Pop Ride
Kendall Toole
Friday 7/16/21 @ 9:33 PM
Difficulty: 7.52 / 10
154kj
68rpm
40%
15mph
15 min HIIT Ride
Ben Alldis
Friday 7/16/21 @ 1:38 AM
Difficulty: 7.94 / 10
kj
rpm
%
0mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Wednesday 7/14/21 @ 8:1 PM
Difficulty: 7.17 / 10
83kj
56rpm
42%
13mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/13/21 @ 8:40 PM
Difficulty: 7.08 / 10
14kj
29rpm
25%
4mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Monday 7/12/21 @ 7:12 PM
Difficulty: 7.77 / 10
179kj
62rpm
40%
13mph
15 min HIIT Ride
Hannah Frankson
Monday 7/12/21 @ 12:21 AM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Kendall Toole
Saturday 7/10/21 @ 7:17 PM
Difficulty: 8.22 / 10
40kj
49rpm
36%
10mph
20 min Rock Ride
Kendall Toole
Saturday 7/10/21 @ 6:53 PM
Difficulty: 8.14 / 10
37kj
57rpm
29%
9mph
20 min 80s Ride
Cody Rigsby
Saturday 7/10/21 @ 12:10 AM
Difficulty: 7.28 / 10
80kj
64rpm
39%
13mph
30 min 2000s Ride
Kendall Toole
Friday 7/9/21 @ 11:37 PM
Difficulty: 7.7 / 10
135kj
65rpm
41%
14mph