Workouts

15 min 90s Hip Hop Ride
Denis Morton
Sunday 7/25/21 @ 12:36 AM
Difficulty: 6.77 / 10
kj
rpm
%
0mph
30 min Spice Girls Bootcamp
Cody Rigsby
Friday 7/23/21 @ 8:28 PM
Difficulty: 7.5 / 10
 
30 min Low Impact Ride
Kendall Toole
Thursday 7/22/21 @ 8:13 PM
Difficulty: 6 / 10
127kj
65rpm
39%
14mph
10 min Arms & Light Weights
Kendall Toole
Thursday 7/22/21 @ 8:1 PM
Difficulty: 7.12 / 10
 
10 min Low Impact Ride
Sam Yo
Thursday 7/22/21 @ 12:35 AM
Difficulty: 5.46 / 10
kj
rpm
%
0mph
30 min HIIT Ride
Kendall Toole
Tuesday 7/20/21 @ 9:31 PM
Difficulty: 8.16 / 10
144kj
66rpm
40%
14mph
5 min Warm Up Ride
Kendall Toole
Tuesday 7/20/21 @ 9:25 PM
Difficulty: 4.67 / 10
7kj
53rpm
26%
8mph
30 min Spice Girls Ride
Leanne Hainsby
Monday 7/19/21 @ 7:12 PM
Difficulty: 7.33 / 10
69kj
43rpm
37%
8mph
10 min Cool Down Ride
Olivia Amato
Monday 7/19/21 @ 1:54 AM
Difficulty: 4.77 / 10
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Sunday 7/18/21 @ 12:18 AM
Difficulty: 7.68 / 10
0kj
0rpm
100%
0mph