Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/27/21 @ 8:41 PM
Difficulty: 8.03 / 10
173kj
58rpm
48%
15mph
121kj
50rpm
45%
13mph
91kj
75rpm
35%
14mph
67kj
62rpm
30%
10mph
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 8/24/21 @ 7:26 PM
Difficulty: 8.04 / 10
75kj
41rpm
41%
10mph
47kj
35rpm
40%
8mph
154kj
62rpm
44%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 8/22/21 @ 6:37 PM
Difficulty: 6.66 / 10
78kj
60rpm
41%
13mph
73kj
66rpm
34%
12mph
60kj
55rpm
37%
11mph