Workouts
45 min Intervals & Arms Ride
Hannah Frankson
Wednesday 6/24/20 @ 3:59 PM
Difficulty: 8.65 / 10
337kj
66rpm
47%
17mph
342kj
76rpm
44%
17mph
355kj
78rpm
44%
18mph
157kj
73rpm
47%
18mph
30 min Intervals & Arms: Live From Home
Ally Love
Friday 6/19/20 @ 4:27 PM
Difficulty: 8.43 / 10
198kj
62rpm
45%
14mph
317kj
76rpm
42%
17mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/17/20 @ 8:6 PM
Difficulty: 8.67 / 10
223kj
83rpm
41%
17mph