Workouts
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 8/11/20 @ 2:0 PM
Difficulty: 8.59 / 10
226kj
59rpm
42%
12mph
228kj
81rpm
43%
18mph
168kj
77rpm
38%
16mph
307kj
84rpm
39%
17mph
208kj
77rpm
42%
17mph
105kj
78rpm
41%
17mph
221kj
72rpm
45%
17mph
334kj
76rpm
44%
17mph
75kj
78rpm
43%
18mph