Workouts

30 min HIIT Run
Robin Arzón
Tuesday 8/1/23 @ 1:35 PM
Difficulty: 8.01 / 10
 
30 min Progression Run
Mariana Fernández
Sunday 7/30/23 @ 2:13 PM
Difficulty: 7.12 / 10
 
45 min Endurance Run
Matt Wilpers
Sunday 7/23/23 @ 8:53 PM
Difficulty: 6.96 / 10
 
30 min Tempo Run
Susie Chan
Sunday 7/23/23 @ 5:48 PM
Difficulty: 7.38 / 10
 
30 min Power Zone Endurance Ride
Erik Jäger
Saturday 7/15/23 @ 7:2 PM
Difficulty: 6.41 / 10
167kj
87rpm
34%
15mph
Saturday 7/15/23 @ 2:2 PM
Difficulty: NaN / 10
 
45 min Endurance Run
Susie Chan
Thursday 7/13/23 @ 2:24 PM
Difficulty: 7.17 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 7:33 PM
Difficulty: 6.84 / 10
70kj
50rpm
23%
7mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/10/23 @ 7:22 PM
Difficulty: 7.11 / 10
73kj
58rpm
25%
8mph
30 min Recovery Run
Marcel Dinkins
Monday 7/10/23 @ 3:16 PM
Difficulty: 5.49 / 10