Workouts

10 min Cool Down Ride
Alex Toussaint
Sunday 6/13/21 @ 4:56 PM
Difficulty: 4.58 / 10
58kj
73rpm
41%
16mph
20 min Afrobeats Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 4:35 PM
Difficulty: 7.69 / 10
96kj
79rpm
35%
14mph
45 min Verzuz Ride
Alex Toussaint
Sunday 6/13/21 @ 3:49 PM
Difficulty: 8.21 / 10
222kj
72rpm
36%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/13/21 @ 3:28 PM
Difficulty: 7.93 / 10
106kj
71rpm
41%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 6/13/21 @ 3:7 PM
Difficulty: 7.39 / 10
110kj
83rpm
36%
15mph
5 min Warm Up Ride
Cliff Dwenger
Sunday 6/13/21 @ 3:1 PM
Difficulty: 3.89 / 10
17kj
66rpm
32%
11mph
30 min Endurance Run
Matt Wilpers
Saturday 6/12/21 @ 2:8 PM
Difficulty: 6.67 / 10
 
60 min Marathon Race Prep
Matt Wilpers
Saturday 6/12/21 @ 12:54 PM
Difficulty: 8.06 / 10
 
5 min Core Strength
Andy Speer
Monday 6/7/21 @ 12:41 PM
Difficulty: 6.99 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 6/7/21 @ 12:34 PM
Difficulty: 3.56 / 10