Workouts

5 min Standing Yoga
Kristin McGee
Tuesday 6/22/21 @ 11:44 AM
Difficulty: 3.59 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 6/21/21 @ 12:4 PM
Difficulty: 7.59 / 10
215kj
77rpm
35%
14mph
Flash 15
Jess Sims
Monday 6/21/21 @ 11:45 AM
Difficulty: 7.48 / 10
 
10 min Core Strength
Adrian Williams
Monday 6/21/21 @ 11:35 AM
Difficulty: 6.51 / 10
 
10 min Yoga Flow
Kirra Michel
Monday 6/21/21 @ 11:23 AM
Difficulty: 5.85 / 10
 
20 min Intervals Run
Matty Maggiacomo
Saturday 6/19/21 @ 1:58 PM
Difficulty: 6.58 / 10
 
60 min Marathon Race Prep
Becs Gentry
Saturday 6/19/21 @ 12:57 PM
Difficulty: 6.64 / 10
 
30 min HIIT & Hills Ride
Ally Love
Thursday 6/17/21 @ 12:24 PM
Difficulty: 8.54 / 10
195kj
72rpm
42%
16mph
20 min Silk Sonic Pilates
Emma Lovewell
Wednesday 6/16/21 @ 12:28 PM
Difficulty: 5.84 / 10
 
20 min Pilates
Kendall Toole
Tuesday 6/15/21 @ 12:15 PM
Difficulty: 4.63 / 10