Workouts

5 min Core Strength
Andy Speer
Wednesday 6/30/21 @ 11:31 AM
Difficulty: 6.26 / 10
 
5 min Standing Yoga
Anna Greenberg
Wednesday 6/30/21 @ 11:26 AM
Difficulty: 3.6 / 10
 
15 min HIIT Ride
Hannah Frankson
Tuesday 6/29/21 @ 1:18 PM
Difficulty: 7.71 / 10
98kj
76rpm
40%
16mph
5 min Core Strength
Jess Sims
Tuesday 6/29/21 @ 1:6 PM
Difficulty: 5.86 / 10
 
10 min Standing Yoga
Kristin McGee
Tuesday 6/29/21 @ 12:55 PM
Difficulty: 3.77 / 10
 
30 min HIIT & Hills Ride
Kendall Toole
Monday 6/28/21 @ 12:54 AM
Difficulty: 8.01 / 10
116kj
78rpm
32%
13mph
60 min Marathon Race Prep
Becs Gentry
Saturday 6/26/21 @ 12:58 PM
Difficulty: 6.64 / 10
 
20 min Intervals Run
Matty Maggiacomo
Tuesday 6/22/21 @ 12:25 PM
Difficulty: 6.58 / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Tuesday 6/22/21 @ 11:56 AM
Difficulty: 6.62 / 10
 
5 min Core Strength
Ben Alldis
Tuesday 6/22/21 @ 11:50 AM
Difficulty: 5.77 / 10