Workouts

30 min Power Zone Endurance Ride
Olivia Amato
Monday 8/14/23 @ 2:18 AM
Difficulty: 6.68 / 10
111kj
79rpm
30%
13mph
15 min Hip Hop Walk
Kirsten Ferguson
Sunday 8/13/23 @ 3:43 PM
Difficulty: 4.49 / 10
 
30 min Power Walk
Kirsten Ferguson
Sunday 8/13/23 @ 3:12 PM
Difficulty: 5.53 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/13/23 @ 7:10 AM
Difficulty: 6.97 / 10
104kj
67rpm
28%
11mph
Saturday 8/12/23 @ 3:46 PM
Difficulty: NaN / 10
 
30 min Hip Hop Walk
Alex Toussaint
Saturday 8/12/23 @ 3:14 PM
Difficulty: 5.31 / 10
 
30 min Recovery Run
Susie Chan
Friday 8/11/23 @ 3:8 PM
Difficulty: 5.62 / 10
 
45 min Endurance Run
Selena Samuela
Wednesday 8/9/23 @ 2:45 PM
Difficulty: 6.97 / 10
 
60 min Marathon Race Prep
Matt Wilpers
Monday 8/7/23 @ 2:54 PM
Difficulty: 7.93 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/1/23 @ 8:11 PM
Difficulty: 7.04 / 10
78kj
59rpm
25%
8mph