burnmyflybuns
So Cal
Total Rides: 791

Following

burnmyflybuns
So Cal
Total Rides: 791

Following

Workouts

5 min Core Strength
Emma Lovewell
Thursday 12/23/21 @ 2:59 PM
Difficulty: 5.98 / 10
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5 min Standing Yoga
Nico Sarani
Thursday 12/23/21 @ 2:53 PM
Difficulty: 3.2 / 10
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20 min 2000s Ride
Tunde Oyeneyin
Sunday 11/28/21 @ 1:44 AM
Difficulty: 7.51 / 10
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53kj
70rpm
30%
11mph
5 min Post-Run Stretch
Becs Gentry
Thursday 11/25/21 @ 4:1 PM
Difficulty: 3.45 / 10
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5 min Pre-Run Warm Up
Matt Wilpers
Thursday 11/25/21 @ 2:15 PM
Difficulty: 3.54 / 10
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15 min HIIT Ride
Emma Lovewell
Monday 11/22/21 @ 1:51 PM
Difficulty: 7.59 / 10
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46kj
76rpm
28%
12mph
10 min Bodyweight Strength
Ben Alldis
Monday 11/22/21 @ 1:35 PM
Difficulty: 5.93 / 10
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5 min Standing Yoga
Aditi Shah
Monday 11/22/21 @ 1:21 PM
Difficulty: 3.56 / 10
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5 min Sleep Meditation
Ross Rayburn
Monday 11/22/21 @ 5:50 AM
Difficulty: 2.83 / 10
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10 min Low Impact Ride
Ben Alldis
Wednesday 11/10/21 @ 1:46 PM
Difficulty: 4.95 / 10
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36kj
79rpm
30%
13mph