Workouts

5 min Core Strength
Robin Arzón
Monday 1/3/22 @ 1:1 PM
Difficulty: 6.46 / 10
 
5 min Standing Yoga
Kristin McGee
Monday 1/3/22 @ 12:55 PM
Difficulty: 3.58 / 10
 
30 min Hip Hop Run
Marcel Dinkins
Sunday 1/2/22 @ 9:23 PM
Difficulty: 6.59 / 10
 
30 min Holiday Run
Rebecca Kennedy
Sunday 1/2/22 @ 8:52 PM
Difficulty: 6.14 / 10
 
45 min Turkey Trot
Matty Maggiacomo
Sunday 1/2/22 @ 8:5 PM
Difficulty: 6.45 / 10
 
30 min Turkey Trot
Multiple Instructors
Sunday 1/2/22 @ 7:33 PM
Difficulty: 0 / 10
 
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Sunday 1/2/22 @ 5:59 PM
Difficulty: 3.63 / 10
 
5 min Savasana
Denis Morton
Sunday 12/26/21 @ 4:53 AM
Difficulty: 2.22 / 10
 
15 min Stacking Stuffer: Groove Ride
Emma Lovewell
Thursday 12/23/21 @ 4:16 PM
Difficulty: 6.85 / 10
28kj
70rpm
24%
9mph
10 min Bodyweight Strength
Matty Maggiacomo
Thursday 12/23/21 @ 3:4 PM
Difficulty: 6.09 / 10