burnmyflybuns
So Cal
Total Rides: 791

Following

burnmyflybuns
So Cal
Total Rides: 791

Following

Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 1/25/22 @ 5:15 AM
Difficulty: 7.18 / 10
View Class
83kj
62rpm
25%
9mph
5 min Pre-Run Warm Up
Jermaine Johnson
Saturday 1/22/22 @ 2:30 PM
Difficulty: 3.69 / 10
View Class
 
10 min Standing Yoga
Kirra Michel
Saturday 1/22/22 @ 2:15 PM
Difficulty: 3.86 / 10
View Class
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 1/21/22 @ 2:21 PM
Difficulty: 8.3 / 10
View Class
182kj
76rpm
41%
16mph
10 min Core Strength
Selena Samuela
Friday 1/21/22 @ 1:24 PM
Difficulty: 6.17 / 10
View Class
 
10 min Yoga Flow
Kirra Michel
Friday 1/21/22 @ 1:12 PM
Difficulty: 4.42 / 10
View Class
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/19/22 @ 7:57 AM
Difficulty: 3.35 / 10
View Class
 
15 min Stacking Stuffer: HIIT Ride
Tunde Oyeneyin
Wednesday 1/19/22 @ 7:41 AM
Difficulty: 8.06 / 10
View Class
102kj
76rpm
42%
16mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 1/19/22 @ 6:47 AM
Difficulty: 7.6 / 10
View Class
183kj
75rpm
34%
13mph
15 min Tabata Ride
Cliff Dwenger
Tuesday 1/18/22 @ 7:43 AM
Difficulty: 7.48 / 10
View Class
62kj
80rpm
31%
13mph