Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 2/13/22 @ 5:41 AM
Difficulty: 3.77 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/13/22 @ 4:54 AM
Difficulty: 6.63 / 10
88kj
39rpm
31%
7mph
10 min Glutes & Legs Strength
Adrian Williams
Friday 2/11/22 @ 1:50 PM
Difficulty: 6.19 / 10