Workouts

Tuesday 2/22/22 @ 1:42 PM
Difficulty: NaN / 10
123kj
78rpm
39%
16mph
10 min Yoga Flow
Kirra Michel
Tuesday 2/22/22 @ 1:25 PM
Difficulty: 5.22 / 10
 
Monday 2/21/22 @ 5:9 PM
Difficulty: NaN / 10
63kj
85rpm
37%
16mph
20 min Mary J. Blige Yoga Flow
Aditi Shah
Monday 2/21/22 @ 4:21 PM
Difficulty: 5.31 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 2/17/22 @ 1:57 PM
Difficulty: 3.25 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 2/17/22 @ 1:42 PM
Difficulty: 4.67 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 2/14/22 @ 2:8 PM
Difficulty: 3.22 / 10
14kj
74rpm
29%
12mph
20 min FTP Test Ride
Matt Wilpers
Monday 2/14/22 @ 1:46 PM
Difficulty: 9.36 / 10
161kj
71rpm
47%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Monday 2/14/22 @ 1:29 PM
Difficulty: 5.85 / 10
50kj
77rpm
30%
12mph
5 min Core Strength
Callie Gullickson
Monday 2/14/22 @ 1:20 PM
Difficulty: 6.21 / 10