Workouts

10 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 4/6/22 @ 2:58 PM
Difficulty: 4.68 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/6/22 @ 6:10 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/6/22 @ 5:22 AM
Difficulty: 6.78 / 10
209kj
83rpm
33%
14mph
10 min Yoga Flow
Mariana Fernández
Tuesday 4/5/22 @ 5:19 PM
Difficulty: 5.13 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 3:27 PM
Difficulty: 6.92 / 10
243kj
90rpm
34%
15mph
5 min Core Strength
Selena Samuela
Monday 4/4/22 @ 2:57 PM
Difficulty: 5.96 / 10
 
10 min Yoga Flow
Aditi Shah
Monday 4/4/22 @ 2:45 PM
Difficulty: 4.66 / 10
 
30 min Fitness Flipped: Strength
Olivia & Tunde
Sunday 4/3/22 @ 11:5 PM
Difficulty: 4.03 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/3/22 @ 8:14 PM
Difficulty: 3.33 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/3/22 @ 6:49 PM
Difficulty: 0 / 10
421kj
90rpm
34%
16mph