Workouts

10 min Yoga Flow
Chelsea Jackson Roberts
Monday 4/25/22 @ 10:4 PM
Difficulty: 4.48 / 10
 
Monday 4/25/22 @ 4:21 AM
Difficulty: NaN / 10
232kj
84rpm
41%
18mph
5 min Upper Body Stretch
Daniel McKenna
Sunday 4/24/22 @ 5:8 PM
Difficulty: 3.67 / 10
 
10 min Yoga Flow
Denis Morton
Sunday 4/24/22 @ 4:52 PM
Difficulty: 4.39 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 4/21/22 @ 5:53 PM
Difficulty: 8.26 / 10
218kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/19/22 @ 6:7 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 4/19/22 @ 5:19 PM
Difficulty: 7.76 / 10
226kj
90rpm
31%
14mph
30 min Calming Meditation
Ross Rayburn
Tuesday 4/19/22 @ 6:15 AM
Difficulty: 3.08 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 4/17/22 @ 5:50 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/17/22 @ 5:0 PM
Difficulty: 8.45 / 10
245kj
85rpm
33%
15mph