Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 9:10 PM
Difficulty: 6.79 / 10
47kj
47rpm
15%
5mph
30 min Advanced Beginner Run
Matt Wilpers
Sunday 10/15/23 @ 2:32 PM
Difficulty: 6.81 / 10
10 min Peak Performance Meditation
Kristin McGee
Saturday 9/30/23 @ 1:40 PM
Difficulty: 3.46 / 10