Workouts

30 min Endurance Run
Selena Samuela
Sunday 11/12/23 @ 2:50 PM
Difficulty: 7.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 9:10 PM
Difficulty: 6.79 / 10
47kj
47rpm
15%
5mph
5 min Morning Meditation
Ross Rayburn
Saturday 11/4/23 @ 1:8 PM
Difficulty: 1 / 10
 
10 min Yoga Flow
Kristin McGee
Friday 10/27/23 @ 4:35 PM
Difficulty: 4.42 / 10
 
Friday 10/20/23 @ 1:47 PM
Difficulty: NaN / 10
 
30 min Advanced Beginner Run
Matt Wilpers
Sunday 10/15/23 @ 2:32 PM
Difficulty: 6.81 / 10
 
Monday 10/9/23 @ 5:50 AM
Difficulty: NaN / 10
 
10 min Peak Performance Meditation
Kristin McGee
Saturday 9/30/23 @ 1:40 PM
Difficulty: 3.46 / 10
 
Sunday 9/24/23 @ 3:1 PM
Difficulty: NaN / 10
 
20 min Power Walk
Marcel Dinkins
Saturday 9/16/23 @ 3:9 PM
Difficulty: 5.17 / 10