burnmyflybuns
So Cal
Total Rides: 791

Following

burnmyflybuns
So Cal
Total Rides: 791

Following

Workouts

10 min Cool Down Ride
Denis Morton
Saturday 5/7/22 @ 9:3 PM
Difficulty: 3.69 / 10
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33kj
75rpm
30%
12mph
20 min FTP Test Ride
Denis Morton
Saturday 5/7/22 @ 8:40 PM
Difficulty: 9.71 / 10
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185kj
88rpm
43%
19mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 5/7/22 @ 8:28 PM
Difficulty: 6.33 / 10
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49kj
92rpm
31%
14mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/30/22 @ 3:47 PM
Difficulty: 7.73 / 10
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434kj
84rpm
33%
14mph
45 min Power Zone Ride
Denis Morton
Friday 4/29/22 @ 4:46 PM
Difficulty: 7.65 / 10
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266kj
82rpm
37%
16mph
30 min Spotify Women of Rock Two For One
Joslyn & Susie
Wednesday 4/27/22 @ 5:32 PM
Difficulty: 0 / 10
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15 min Afrobeats Ride
Cliff Dwenger
Wednesday 4/27/22 @ 4:0 PM
Difficulty: 6.8 / 10
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69kj
78rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/25/22 @ 11:40 PM
Difficulty: 3.33 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 4/25/22 @ 10:52 PM
Difficulty: 8.62 / 10
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247kj
92rpm
30%
15mph
10 min Core Strength
Rad Lopez
Monday 4/25/22 @ 10:16 PM
Difficulty: 6.99 / 10
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