Workouts

15 min Focus Flow: Sun Salutations
Kirra Michel
Thursday 6/9/22 @ 5:14 PM
Difficulty: 5.39 / 10
 
Friday 6/3/22 @ 12:32 PM
Difficulty: NaN / 10
 
10 min Standing Yoga
Ross Rayburn
Wednesday 6/1/22 @ 2:11 PM
Difficulty: 4.1 / 10
 
20 min Morning Yoga Flow
Kristin McGee
Monday 5/30/22 @ 6:50 PM
Difficulty: 5.05 / 10
 
15 min Yoga Flow
Denis Morton
Friday 5/13/22 @ 5:3 PM
Difficulty: 5.79 / 10
 
Flash 15
Jess Sims
Thursday 5/12/22 @ 6:12 PM
Difficulty: 7.19 / 10
 
10 min Yoga Flow
Kristin McGee
Thursday 5/12/22 @ 5:49 PM
Difficulty: 4.19 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/10/22 @ 7:11 AM
Difficulty: 7 / 10
0kj
0rpm
21%
0mph
30 min Sleep Meditation
Aditi Shah
Tuesday 5/10/22 @ 6:52 AM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 6:24 AM
Difficulty: 6.71 / 10
92kj
74rpm
24%
10mph