Workouts

Saturday 7/30/22 @ 1:4 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Kirra Michel
Friday 7/22/22 @ 2:23 PM
Difficulty: 5.54 / 10
 
Thursday 7/21/22 @ 3:5 PM
Difficulty: NaN / 10
 
15 min Afrobeats Ride
Cliff Dwenger
Wednesday 7/20/22 @ 3:43 PM
Difficulty: 6.47 / 10
171kj
31rpm
31%
6mph
10 min Core Strength
Rebecca Kennedy
Wednesday 7/20/22 @ 2:54 PM
Difficulty: 6.79 / 10
 
10 min Yoga Flow
Kristin McGee
Wednesday 7/20/22 @ 2:35 PM
Difficulty: 4.34 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 7/18/22 @ 2:4 PM
Difficulty: 8.66 / 10
145kj
67rpm
29%
11mph
10 min Core Strength
Robin Arzón
Monday 7/18/22 @ 1:38 PM
Difficulty: 6.66 / 10
 
10 min Yoga Flow
Denis Morton
Monday 7/18/22 @ 1:25 PM
Difficulty: 5.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/17/22 @ 7:10 PM
Difficulty: 3.1 / 10