Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/16/23 @ 5:43 PM
Difficulty: 6.5 / 10
83kj
71rpm
29%
11mph
5 min Meditation for Healing
Kristin McGee
Saturday 1/14/23 @ 6:56 AM
Difficulty: 1.67 / 10
70kj
50rpm
32%
8mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 3:34 PM
Difficulty: 7.3 / 10
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 3:11 PM
Difficulty: 7.07 / 10