Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Monday 1/16/23 @ 5:43 PM
Difficulty: 6.5 / 10
 
Sunday 1/15/23 @ 2:53 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Tunde Oyeneyin
Saturday 1/14/23 @ 4:59 PM
Difficulty: 8.55 / 10
83kj
71rpm
29%
11mph
5 min Meditation for Healing
Kristin McGee
Saturday 1/14/23 @ 6:56 AM
Difficulty: 1.67 / 10
 
5 min Kindness Meditation
Aditi Shah
Thursday 1/12/23 @ 5:4 PM
Difficulty: 0 / 10
 
5 min Breathing Meditation
Kirra Michel
Thursday 1/12/23 @ 7:25 AM
Difficulty: 2 / 10
 
30 min 2000s Ride
Alex Toussaint
Monday 1/9/23 @ 4:24 PM
Difficulty: 7.66 / 10
70kj
50rpm
32%
8mph
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 3:34 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 3:11 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 2:59 PM
Difficulty: 6.75 / 10