Workouts

20 min Evening Yoga Flow
Aditi Shah
Wednesday 1/25/23 @ 7:23 AM
Difficulty: 4.21 / 10
 
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/24/23 @ 7:19 AM
Difficulty: 7.38 / 10
40kj
26rpm
25%
4mph
Saturday 1/21/23 @ 3:19 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance 2000s Ride
Erik Jäger
Wednesday 1/18/23 @ 4:18 PM
Difficulty: 6.38 / 10
44kj
45rpm
23%
6mph
10 min Yoga Flow
Kirra Michel
Wednesday 1/18/23 @ 3:27 PM
Difficulty: 5.38 / 10
 
10 min Sleep Meditation
Kirra Michel
Wednesday 1/18/23 @ 6:46 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/16/23 @ 8:19 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 7:32 PM
Difficulty: 6.86 / 10
106kj
81rpm
23%
10mph
10 min Barre
Hannah Corbin
Monday 1/16/23 @ 6:6 PM
Difficulty: 6.65 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Monday 1/16/23 @ 5:55 PM
Difficulty: 6.54 / 10