Workouts

10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 1/3/22 @ 7:43 PM
Difficulty: 3.39 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 1/3/22 @ 7:42 PM
Difficulty: 3.66 / 10
1kj
32rpm
34%
5mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Monday 1/3/22 @ 7:10 PM
Difficulty: 7.33 / 10
132kj
82rpm
33%
14mph
30 min Bootcamp: Core
Cody Rigsby
Wednesday 12/22/21 @ 6:4 PM
Difficulty: 7.12 / 10
 
20 min Boxing Basics
Kendall Toole
Monday 12/13/21 @ 4:31 PM
Difficulty: 5.52 / 10
 
20 min Country Ride
Ally Love
Tuesday 12/7/21 @ 7:42 PM
Difficulty: 7.35 / 10
55kj
54rpm
33%
9mph
20 min 2000s Ride
Cody Rigsby
Monday 12/6/21 @ 6:5 PM
Difficulty: 6.94 / 10
78kj
76rpm
33%
13mph
20 min Pop Ride
Cody Rigsby
Friday 12/3/21 @ 8:33 PM
Difficulty: 7.24 / 10
88kj
68rpm
37%
13mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 12/2/21 @ 3:6 PM
Difficulty: 5.86 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 12/2/21 @ 2:43 PM
Difficulty: 6.66 / 10
91kj
75rpm
36%
14mph