Workouts

20 min EMINEM Core Strength
Robin Arzón
Tuesday 2/1/22 @ 3:36 PM
Difficulty: 7.55 / 10
 
5 min Seasonal Meditation
Kristin McGee
Friday 1/28/22 @ 10:52 PM
Difficulty: 3.09 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/27/22 @ 2:1 PM
Difficulty: 3.35 / 10
 
10 min Low Impact Ride
Robin Arzón
Thursday 1/27/22 @ 1:48 PM
Difficulty: 5.12 / 10
30kj
77rpm
29%
12mph
10 min Arms Toning
Tunde Oyeneyin
Thursday 1/20/22 @ 5:33 PM
Difficulty: 7.46 / 10
 
5 min Meditation for Healing
Anna Greenberg
Thursday 1/13/22 @ 12:38 PM
Difficulty: 5.5 / 10
 
10 min Sleep Meditation
Cody Rigsby
Wednesday 1/12/22 @ 1:56 AM
Difficulty: 3.08 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 1/5/22 @ 10:19 PM
Difficulty: 3.06 / 10
8kj
73rpm
22%
9mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 1/5/22 @ 9:46 PM
Difficulty: 7.3 / 10
103kj
57rpm
37%
11mph
20 min Red (Taylor's Version) Core
Robin Arzón
Monday 1/3/22 @ 11:14 PM
Difficulty: 6.63 / 10