Workouts

10 min Low Impact Ride
Bradley Rose
Wednesday 3/9/22 @ 9:4 PM
Difficulty: 4.82 / 10
32kj
70rpm
31%
12mph
Thursday 2/17/22 @ 1:52 PM
Difficulty: NaN / 10
26kj
76rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/15/22 @ 11:28 PM
Difficulty: 7.73 / 10
122kj
64rpm
38%
12mph
20 min Pop Ride
Cody Rigsby
Friday 2/11/22 @ 4:39 PM
Difficulty: 7.16 / 10
87kj
74rpm
35%
14mph
5 KM Iceland Ride
Wednesday 2/9/22 @ 11:54 PM
Difficulty: 0 / 10
58kj
65rpm
14%
6mph
15 min Oregon Columbia River Gorge Ride
Wednesday 2/9/22 @ 11:38 PM
Difficulty: 0 / 10
15kj
57rpm
19%
6mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 2/9/22 @ 11:24 PM
Difficulty: 6.18 / 10
 
20 min 90s Ride
Cody Rigsby
Wednesday 2/9/22 @ 11:4 PM
Difficulty: 7.21 / 10
90kj
66rpm
39%
14mph
10 min Lower Body Stretch
Robin Arzón
Friday 2/4/22 @ 11:58 PM
Difficulty: 3.7 / 10
 
10 min Full Body Stretch
Jess Sims
Thursday 2/3/22 @ 2:52 PM
Difficulty: 4 / 10