Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/6/20 @ 4:19 PM
Difficulty: 8.43 / 10
156kj
49rpm
36%
10mph
20 min Pop Ride
Denis Morton
Wednesday 2/5/20 @ 2:57 PM
Difficulty: 7.28 / 10
77kj
72rpm
34%
13mph
30 min Advanced Beginner Ride
Hannah Corbin
Tuesday 2/4/20 @ 2:54 PM
Difficulty: 6.56 / 10
119kj
75rpm
33%
13mph
5 min Cool Down Ride
Denis Morton
Monday 2/3/20 @ 5:20 PM
Difficulty: 3.14 / 10
14kj
75rpm
28%
11mph
20 min 80s Ride
Denis Morton
Monday 2/3/20 @ 4:58 PM
Difficulty: 7.44 / 10
92kj
78rpm
35%
14mph
20 min Country Ride
Ally Love
Sunday 2/2/20 @ 3:16 PM
Difficulty: 7.56 / 10
48kj
46rpm
37%
8mph
10 min Yoga Flow
Aditi Shah
Saturday 2/1/20 @ 7:23 PM
Difficulty: 3.65 / 10
 
5 min Basics: Cat & Cow
Aditi Shah
Saturday 2/1/20 @ 7:16 PM
Difficulty: 2.67 / 10
 
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 6:42 PM
Difficulty: 7.8 / 10
144kj
68rpm
40%
14mph
30 min Pop Ride
Ally Love
Thursday 1/30/20 @ 4:30 PM
Difficulty: 8.14 / 10
135kj
67rpm
39%
14mph