Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/4/20 @ 4:8 PM
Difficulty: 8.28 / 10
96kj
58rpm
33%
10mph
10 min Core Strength
Robin Arzón
Tuesday 3/3/20 @ 8:2 PM
Difficulty: 7.27 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/3/20 @ 7:1 PM
Difficulty: 8.28 / 10
100kj
57rpm
34%
10mph
20 min 2000s Ride
Jess King
Tuesday 3/3/20 @ 1:7 AM
Difficulty: 8.41 / 10
92kj
70rpm
38%
14mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 5:43 PM
Difficulty: 8.35 / 10
236kj
63rpm
37%
12mph
20 min Low Impact Ride
Robin Arzón
Friday 2/28/20 @ 3:46 PM
Difficulty: 6.23 / 10
73kj
77rpm
32%
13mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Thursday 2/27/20 @ 4:49 PM
Difficulty: 3.44 / 10
 
30 min Rock Ride
Emma Lovewell
Thursday 2/27/20 @ 4:17 PM
Difficulty: 8.66 / 10
98kj
74rpm
31%
12mph
20 min Pop Ride
Ally Love
Wednesday 2/26/20 @ 4:2 PM
Difficulty: 8.28 / 10
85kj
66rpm
39%
14mph
20 min Country Fun Walk
Selena Samuela
Wednesday 2/26/20 @ 1:23 PM
Difficulty: 5.3 / 10