Workouts

45 min Intervals & Arms Ride
Cody Rigsby
Tuesday 3/10/20 @ 11:21 PM
Difficulty: 8.4 / 10
175kj
54rpm
37%
11mph
15 min Pop Ride
Alex Toussaint
Monday 3/9/20 @ 6:6 PM
Difficulty: 7.71 / 10
71kj
67rpm
40%
14mph
10 min Arms Toning
Cody Rigsby
Saturday 3/7/20 @ 6:43 PM
Difficulty: 6.8 / 10
 
30 min Live DJ Ride
Cody Rigsby
Saturday 3/7/20 @ 6:8 PM
Difficulty: 7.9 / 10
132kj
69rpm
37%
13mph
5 min Full Body Stretch
Denis Morton
Friday 3/6/20 @ 5:32 PM
Difficulty: 3.89 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 3/6/20 @ 5:18 PM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Cody Rigsby
Friday 3/6/20 @ 5:3 PM
Difficulty: 5.66 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 3/6/20 @ 4:26 PM
Difficulty: 7.93 / 10
137kj
69rpm
38%
14mph
5 min Warm Up Ride
Robin Arzón
Friday 3/6/20 @ 4:20 PM
Difficulty: 4.14 / 10
14kj
77rpm
26%
11mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 3/5/20 @ 10:48 PM
Difficulty: 5.11 / 10
69kj
78rpm
31%
13mph