burningqueso
SC
Total Rides: 358

Following

burningqueso
SC
Total Rides: 358

Following

Workouts

20 min Recovery Ride
Hannah Corbin
Monday 3/23/20 @ 5:18 PM
Difficulty: 4.03 / 10
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61kj
74rpm
30%
12mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 3/22/20 @ 7:5 PM
Difficulty: 3.84 / 10
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60 min WHM Celebration Ride
Christine D'Ercole
Sunday 3/22/20 @ 6:3 PM
Difficulty: 7.75 / 10
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274kj
80rpm
33%
14mph
10 min Arms Toning
Christine D'Ercole
Saturday 3/21/20 @ 5:51 PM
Difficulty: 7.58 / 10
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5 min Cool Down Ride
Jess King
Saturday 3/21/20 @ 5:38 PM
Difficulty: 4.16 / 10
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15kj
55rpm
34%
10mph
30 min P!nk Ride
Christine D'Ercole
Saturday 3/21/20 @ 5:2 PM
Difficulty: 8.15 / 10
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154kj
72rpm
37%
14mph
5 min Cool Down Ride
Ally Love
Thursday 3/19/20 @ 6:18 PM
Difficulty: 3.64 / 10
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25kj
69rpm
40%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 3/19/20 @ 5:21 PM
Difficulty: 8.31 / 10
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166kj
61rpm
35%
11mph
15 min Core Strength
Cody Rigsby
Wednesday 3/18/20 @ 8:12 PM
Difficulty: 6.22 / 10
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10 min Arms Toning
Cody Rigsby
Wednesday 3/18/20 @ 7:57 PM
Difficulty: 6.27 / 10
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