burningqueso
SC
Total Rides: 358

Following

burningqueso
SC
Total Rides: 358

Following

Workouts

5 min Cool Down Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:26 PM
Difficulty: 3.95 / 10
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14kj
71rpm
28%
11mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/31/20 @ 10:54 PM
Difficulty: 8.07 / 10
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147kj
67rpm
40%
14mph
5 min Warm Up Ride
Ally Love
Tuesday 3/31/20 @ 10:49 PM
Difficulty: 4.42 / 10
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18kj
68rpm
32%
12mph
5 min Post-Ride Stretch
Ally Love
Monday 3/30/20 @ 7:53 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Monday 3/30/20 @ 7:48 PM
Difficulty: 3.63 / 10
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19kj
0rpm
37%
13mph
20 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 7:26 PM
Difficulty: 7.55 / 10
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103kj
67rpm
41%
15mph
30 min Upper Body Strength
Andy Speer
Monday 3/30/20 @ 6:44 PM
Difficulty: 6.4 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Monday 3/30/20 @ 6:43 PM
Difficulty: 4.33 / 10
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10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 5:35 PM
Difficulty: 4.81 / 10
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38kj
87rpm
29%
13mph
30 min Advanced Beginner Ride
Hannah Frankson
Sunday 3/29/20 @ 5:3 PM
Difficulty: 6.74 / 10
View Class
139kj
72rpm
37%
14mph