Workouts

5 min Cool Down Ride
Jess King
Monday 4/13/20 @ 4:44 PM
Difficulty: 4.16 / 10
20kj
82rpm
31%
13mph
30 min JLO Ride
Jess & Robin
Monday 4/13/20 @ 4:13 PM
Difficulty: 7.98 / 10
134kj
78rpm
34%
14mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 2:54 PM
Difficulty: 7.55 / 10
106kj
76rpm
32%
13mph
5 min Cool Down Ride
Christine D'Ercole
Friday 4/10/20 @ 6:28 PM
Difficulty: 3.2 / 10
13kj
74rpm
28%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 4/10/20 @ 5:54 PM
Difficulty: 8.16 / 10
115kj
53rpm
41%
11mph
30 min Lower Body Strength
Andy Speer
Thursday 4/9/20 @ 9:22 PM
Difficulty: 7.17 / 10
 
10 min Las Vegas Strip Scenic Ride
Thursday 4/9/20 @ 6:44 PM
Difficulty: 4.5 / 10
36kj
77rpm
31%
13mph
10 min Las Vegas Strip Scenic Ride
Thursday 4/9/20 @ 6:33 PM
Difficulty: 4.5 / 10
23kj
78rpm
25%
11mph
20 min 2000s Ride
Cody Rigsby
Thursday 4/9/20 @ 12:24 AM
Difficulty: 7.32 / 10
88kj
68rpm
38%
14mph
30 min Upper Body Strength
Andy Speer
Tuesday 4/7/20 @ 8:12 PM
Difficulty: 7.08 / 10